Yellow Resistance Exercise Bands measuring 6.4mm thick for strength and core training, with a resistance level of 2-7kg. Suitable for pulldowns, presses, curls, extensions and other exercises. 
Resistance Exercise Bands
 
Resistance bands are a great addition to your kit bag, opening your workout up to include a whole range of resistance training exercises. They are colour coded to denote the resistance level of each band, giving you lots of choice for each exercise you take on.
 
Resistance Training Exercises
 
Resistance bands can be incorporated into routines targeting core strength, balance and much more. There are loads of great lower body exercises to tackle, such as leg extensions, leg curls and standing or seated abductions. There are also loads of great back exercises available such as seated rows and lateral pulldowns. The full body workout doesn't stop there, with chest exercises like bench presses and incline chest presses tackling your upper torso. There are also a massive range of shoulder presses, arm curls, arm extensions and core exercises like woodchoppers and Russian twists to tackle every part of your body!
 
Dependable Quality
 
The resistance bands are made to endure, giving you a dependable bit of kit you can reply on. They are available in 5 different resistances, each colour coded to ensure easy identification during routines.
 
Resistance Guide
 
 
 
 
  
 
   
 Size
 
   
Colour
 
   
Resistance (kg)
 
   
Resistance (Pounds)
 
  
 
  
 
   
 6.4mm
 
   
Yellow 
 
   
2 - 7kg
 
   
4 - 15lbs
 
  
 
  
 
   
13mm 
 
   
Red 
 
   
7 - 16kg
 
   
15 - 35lbs
 
  
 
  
 
   
19mm 
 
   
Black 
 
   
8 - 20.5kg
 
   
17.5 - 45lbs
 
  
 
  
 
   
32mm 
 
   
Purple 
 
   
16 - 38.5kg
 
   
35 - 85lbs
 
  
 
  
 
   
45mm 
 
   
Green 
 
   
22.5 - 57kg
 
   
49.5 - 125lbs
 
  
 
 
 
 
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Item will be sent randomly (Offer only applies if multi-colour is available)
 
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